Broadbeans, immature seeds, raw

per 100 gram

Water81.0g
Energy72.0kcal
Energy301.0kJ
Protein5.6g
Total lipid (fat)0.6g
Ash1.1g
Carbohydrate, by difference11.7g
Fiber, total dietary4.2g
Calcium, Ca22.0mg
Iron, Fe1.9mg
Magnesium, Mg38.0mg
Phosphorus, P95.0mg
Potassium, K250.0mg
Sodium, Na50.0mg
Zinc, Zn0.58mg
Copper, Cu0.074mg
Manganese, Mn0.32mg
Selenium, Se1.2??g
Vitamin C, total ascorbic acid33.0mg
Thiamin0.17mg
Riboflavin0.11mg
Niacin1.5mg
Pantothenic acid0.086mg
Vitamin B-60.038mg
Folate, total96.0??g
Folic acid0.0??g
Folate, food96.0??g
Folate, DFE96.0??g
Vitamin B-120.0??g
Vitamin A, RAE18.0??g
Retinol0.0??g
Vitamin A, IU350.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.138g
14:00.0g
16:00.121g
18:00.017g
Fatty acids, total monounsaturated0.017g
16:1 undifferentiated0.0g
18:1 undifferentiated0.017g
Fatty acids, total polyunsaturated0.31g
18:2 undifferentiated0.12g
18:3 undifferentiated0.189g
Cholesterol0.0mg
Tryptophan0.056g
Threonine0.208g
Isoleucine0.251g
Leucine0.432g
Lysine0.366g
Methionine0.043g
Cystine0.077g
Phenylalanine0.228g
Tyrosine0.196g
Valine0.274g
Arginine0.463g
Histidine0.134g
Alanine0.228g
Aspartic acid0.631g
Glutamic acid0.855g
Glycine0.23g
Proline0.252g
Serine0.246g